They can help improve force production, power, strength, and endurance.1 If nothing happened youre either lying or couldnt figure out a benefit to 1 of your countless genes and bodily processes which is plausible because we dont even understand them all.As the name suggests, pre-workouts are fast-acting supplements taken before your workout to boost short-term performance. Even just one health be positively effected if its real stuff and dosed properly. Throw boron+riboflavin in and bone density is improved. 300-600mgs KSM66 if possible would make it even better. Like even after usage of questionable shit I feel like after months of hibernation, clean eating, proper micronutrition, good training/recovery ethics and these supplements I’ve reversed any damage and still got positive points on life span.Ģ500mgs taurine and 500mgs theanine would be enough. 17 here and feel like I’m slightly enhanced (i know what it feels like) but just younger. Gear or no gear this shit is very important. Theanine, ashwagandha and shilajit should also illicit the same effect. Then it should positively impact cholesterol values and cardiac function via its effect as a hypolipidemic and hypoglycemic agent. My turn to provide something.Īsk me for the research and I’ll provide but to avoid looking right now taurine reduces nandrolone induced testicular/spermato toxicity and nandrolone induced cardiotoxicity significantly. Ok this makes me smile because this was 9 years ago and only now are people talking about this effect of beta alanine on bodily taurine. Because honestly, who the fuck am I to tell this raccoon what to do? I don't know his life. I just walk out, go inside and go back to bed. Then he just casually turns around resumes his little bullshit heist. I hear it, wake up and walk in and every time he just stops, drops whatever meaningless bullshit he's holding, and stares at me. So every few nights this fucking Jew raccoon crawls in my garage and starts fucking shit up. I keep my trash cans locked up in my garage (I live in a bad neighborhood) but I share a double garage with my neighbour, and he has a hole in his roof he refuses to fix. There is one raccoon in particular actually. Fucking clen gives me the worst god damn calf pumps, it makes me want to rip the hair off a small animal. Supplementing with taurine, potassium, calcium and water help a lot of people though. Believe what people say at your own risk.Ĭertain compounds deplete stored taurine, which is linked to an increased chance of experiencing cramping. Reminder: This is an internet forum in which anyone can post and comment. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. This subreddit is not a site for vetting only scientifically provable propositions. Don't devalue opinions and experience by dismissing them as "broscience".
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